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lauram32
Journal
02 Jan 13
lauram32's Journal, 02 January 2013
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Ok, time to get started! Kind of sick, but I can atleast start cleaning up my eating habits while I am recouping from a cold.
164.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 January 2013:
380 kcal
Fat: 12.89g | Prot: 19.68g | Carb: 48.15g.
Breakfast:
egg & cheese on english muffin, coffee.
Lunch:
ritz crackers, green tea, healthy choice chicken with rice soup.
more...
2304 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Resting - 14 hours.
more...
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