Weigh In record (no journal entry) for 16 June 2019
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127.4 lb
Lost so far: 17.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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1771 kcal
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Fat: 76.49g | Prot: 71.33g | Carb: 196.06g.
Breakfast: Lindt Creation Vanilla Macaron, Koral Rożek Truskawkowy. Lunch: Szczypiorek, Mlekovita Ser Twarogowy Półtlusty, Rzodkiewka, Zott Śmietana 12%. Dinner: Spaghetti, Morliny Parówki Berlinki Classic, Dawtona Sos Słodko Kwaśny, Auchan Ser Gouda Lumiko. Snacks/Other: Koral Rożek Truskawkowy. more...
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steady weight
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Sylwia Le's weight history
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