Weigh In record (no journal entry) for 16 June 2019
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117.9 lb
Lost so far: 11.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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38 kcal
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Fat: 0.15g | Prot: 2.97g | Carb: 7.95g.
Breakfast: Coliflor. more...
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losing 10.8 lb a week
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