Weigh In record (no journal entry) for 16 June 2019
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114.6 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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103 kcal
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Fat: 0.60g | Prot: 3.77g | Carb: 20.04g.
Dinner: Макароны Отварные. more...
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losing 4.6 lb a week
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