Ангелина Атоян's Journal, 16 June 2019

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Weigh In record (no journal entry) for 16 June 2019

137.6 lb Lost so far: 10.1 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2019:

2008 kcal

Fat: 119.81g | Prot: 73.64g | Carb: 160.13g. Breakfast: ВкусВилл Гата Ереванская, Кофе, Кофе. Lunch: Сметана, Мясновъ Долма из Говядины, Чистая Линия Мацони. Dinner: Мясновъ Долма из Говядины. Snacks/Other: Nestle Кит Кат (46г), Абрикос, Нескафе Кофе. more...

1520 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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Ангелина Атоян's Journal, 16 June 2019

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