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Starting over, on January 2nd 2013.
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245.0 lb
Lost so far: 12.5 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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713 kcal
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Fat: 19.18g | Prot: 22.23g | Carb: 112.82g.
Breakfast: California Navel Oranges, Biscotti Cookie (Italian Sugar Cookie), Heart Healthy Whole Grain Blueberry Instant Oatmeal, Coffee. Lunch: Organic Vegetarian Chili. more...
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steady weight
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