Weigh In record (no journal entry) for 02 January 2013
|
232.0 lb
Lost so far: 18.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
325 kcal
|
Fat: 3.00g | Prot: 6.00g | Carb: 69.68g.
Breakfast: oatmeal. more...
|
gaining 6.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chato12's weight history
|