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Super duper ridiculous
Been fasting OMAD for over a month .. Weightloss minimal .Vegetarian
So from today all unhealthy carbs are out !
No sugar
Boom ! I got this
Will OMAD in the week
But Keto on weekends ( so I have a life )
Wish me luck ... 78,5 is way toooo fat!
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173.1 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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1520 kcal
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Fat: 67.13g | Prot: 69.57g | Carb: 161.44g.
Breakfast: Aloe Vera Juice, Celery Juice, Rooibos. Lunch: Clover Full Cream Fresh Milk, Balsamic Vinegar, Olive Oil , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Soy Burger . Dinner: Thin Crust Cheese Pizza with Vegetables. more...
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gaining 0.3 lb a week
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