b023953's Journal, 15 June 2019

早 雪之月2
午 咖啡 這一鍋兩碗飯肉肉肉
晚 便當一個貢丸湯一份
騎腳踏車

105.6 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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1379 kcal

Fat: 39.29g | Prot: 67.67g | Carb: 186.77g.   Breakfast: 雪Q餅. Lunch: 白飯, 拿鐵咖啡, 火鍋. Dinner: 貢丸湯, 便當. more...

1278 kcal

Activities & Exercise: 健步車 - 30 minutes, Apple Health - 23 hours and 30 minutes. more...