Weigh In record (no journal entry) for 16 June 2019
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158.7 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2019:
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2417 kcal
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Fat: 58.39g | Prot: 83.98g | Carb: 376.35g.
Breakfast: Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Oranges. Lunch: Olives, Sojasun Yaourt Fruits Rouges, Etorki Fromage de Brebis, Pain Multigrain, Couscous, GK Guignolet Kirsch. Dinner: Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Salade Verte, Lidl Feta, Salade d'Huile et de Vinaigre (Recette Maison), Sojasun Yaourt Framboise Passion, Lidl Confiture, Pomme, Pain Multigrain, Olives Noires. more...
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2344 kcal
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Activities & Exercise:
Standing - 2 hours, Washing Dishes - 30 minutes, Yard Work (gardening) - 1 hour, Sitting - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 2.6 lb a week
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Huguy's weight history
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