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Akş:108, yağ oranı %23,1
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187.6 lb
Lost so far: 12.3 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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3054 kcal
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Activities & Exercise:
Bisklet - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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