Weigh In record (no journal entry) for 02 January 2013
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252.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2013:
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2095 kcal
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Fat: 125.79g | Prot: 189.18g | Carb: 54.58g.
Breakfast: Light String Cheese, smoked summer sausage, half half, tomatoe, boars head ham, Reduced Fat 4 Cheese Mexican Cheese, eggs. Lunch: broccoli, Day Break Peanut Butter Fudge Crisp Bar, Chicken Breast, eggs, smoked summer sausage, Cream Cheese, Celery, Bean Sprouts (Soybean or Mung). Dinner: green beans, chicken. Snacks/Other: ground turkey, Salted Mixed Nuts with 50% Peanuts. more...
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Tranquilo's weight history
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