Weigh In record (no journal entry) for 16 June 2019
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158.3 lb
Lost so far: 12.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2019:
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1680 kcal
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Fat: 86.62g | Prot: 57.50g | Carb: 166.85g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Rama Margarine, Penny Markt Baguette Brötchen, Penny Markt Erdbeere Konfitüre Extra. Dinner: Maggi Lasagne. Snacks/Other: Langnese Cremissimo Zarte Pistazien Verführung, Cappuccino, Dr. Oetker Maulwurfkuchen. more...
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2727 kcal
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Activities & Exercise:
Ironing - 20 minutes, Hula Hoop - 27 minutes, Cross Training - 26 minutes, Driving - 12 minutes, Massage - 10 minutes, Sleeping - 6 hours, Resting - 9 hours, Working - 7 hours, Cooking - 15 minutes, Showering - 10 minutes. more...
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losing 2.9 lb a week
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Schnullerbacke 5's weight history
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