Weigh In record (no journal entry) for 02 January 2013
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216.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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500 kcal
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Fat: 8.50g | Prot: 14.00g | Carb: 89.00g.
Breakfast: Multi Grain Cheerios Peanut Butter, 1% Lowfat Milk, Fat Free French Vanilla Creamer, The Original Donut Shoppe Coffee (Brewed From Grounds). Snacks/Other: Graham Crackers (Package). more...
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losing 0.0 lb a week
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snillocyram's weight history
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