Weigh In record (no journal entry) for 15 June 2019
|
131.2 lb
Lost so far: 187.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2019:
|
1361 kcal
|
Fat: 62.46g | Prot: 58.39g | Carb: 144.21g.
Breakfast: Starbucks Mocha Frappuccino (9.5 oz), Egg Omelet or Scrambled Egg with Cheese, Hills Bros. Double Mocha Cappuccino. Lunch: Grilled Cheese Sandwich, Chicken Vegetable Soup. Dinner: Progresso Traditional Split Pea with Ham Soup, Cooked Sauerkraut, Hebrew National Beef Franks. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Nutella Nutella & Go!. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mykahlia's weight history
|