Weigh In record (no journal entry) for 02 January 2013
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163.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 January 2013:
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1848 kcal
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Fat: 53.23g | Prot: 82.41g | Carb: 278.48g.
Breakfast: Wheat crackers , Milo . Lunch: Corn peas rice , Sweet rice pudding , Salmon fish . Dinner: Papaya, Salmon Grilled , Corn peas rice . Snacks/Other: SEVORY, Gulab Jamun, Green tea . more...
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2121 kcal
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Activities & Exercise:
Pilates - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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Radhika's weight history
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