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Alicia MG
Journal
15 Jun 19
Alicia MG's Journal, 15 June 2019
Alicia MG's Profile
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Weigh In record (no journal entry) for 15 June 2019
154.3 lb
Lost so far:
22.0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2019:
868 kcal
Fat: 17.83g | Prot: 33.96g | Carb: 143.69g.
Breakfast:
Iansa Azúcar Blanca Granulada, Café.
Lunch:
Soprole Leche Sabor Frutilla, Soprole Yoghurt Batido Vainilla.
Dinner:
Dos en Uno Turrón, Pechuga de Pollo, Marraqueta, Café, Iansa Azúcar Blanca Granulada.
more...
2132 kcal
Activities & Exercise:
Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Sitting - 8 hours and 30 minutes, Driving - 4 hours.
more...
losing 0.3 lb a week
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Alicia MG's weight history
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