Suzepluus's Journal, 15 June 2019

195.1 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 75.21g | Prot: 101.28g | Carb: 78.76g.   Lunch: Aldi Magere Rauwe Ham, Milbona Jong Belegen Kaas 30+, Aldi Extra Volkoren Brood, Tomaten, Thee, Ei. Dinner: Aldi Zalmfilet. Snacks/Other: Aldi Chocolade Mousse, Aldi Brie. more...

2244 kcal

Activities & Exercise: Cooking - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...