Weigh In record (no journal entry) for 15 June 2019
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112.9 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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1309 kcal
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Fat: 45.30g | Prot: 31.25g | Carb: 198.57g.
Breakfast: Кофе с Молоком и Сахаром, Matti Мюсли Ягодные, Клубника, Ленивая Овсянка. Lunch: Ростик'c - KFC Кофе Латте 0,4, Суши Шоп Лапша Удон с Овощами. more...
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gaining 3.1 lb a week
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