Weigh In record (no journal entry) for 15 June 2019
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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1351 kcal
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Fat: 34.18g | Prot: 54.59g | Carb: 66.72g.
Breakfast: Шампиньоны, Хохланд Творожный Сыр, Ветчина Индейки, Жареное Яйцо, Перекресток Хлеб Жатва Луковая. Lunch: Бабаевский Шоколад Горький. Dinner: Вино Пино Гри (Grigio), Жаркое из Свинины (Постное). Snacks/Other: Клубника, Черешня. more...
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gaining 3.1 lb a week
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