xiaomeiK's Journal, 15 June 2019

J'y suis presqueeee 😊
161.8 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2019:
1979 kcal Fat: 96.50g | Prot: 68.18g | Carb: 195.24g.   Breakfast: Sucre, Café, Lactel Lait Matin Léger Facile à Digérer, Casino Pain aux Noix, Paysan Breton Fromage Fouetté Madame Loik Nature, Carrefour Jus Matin Douceur. Lunch: Pierre Martinet Taboulet Poulet, Fleury Michon Blanc de Poulet (30g), Tomme de Savoie, Fromage Brie, Bonduelle Salade de Concombre au Fromage Blanc, Pierre Martinet Salade de Lentilles, Baguette, Salade de Pommes de Terre, Picard Tartelette Fine aux Pommes. Dinner: Tiramisu, Magnum Almond. Snacks/Other: Carrefour Cacahuètes Grillées Salées, Tropicana Orange sans Pulpe. more...
1796 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 2.2 lb a week

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super!  
15 Jun 19 by member: lolo3925

     
 

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