Weigh In record (no journal entry) for 14 June 2019
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133.2 lb
Lost so far: 3.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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315 kcal
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Fat: 20.97g | Prot: 18.15g | Carb: 12.62g.
Breakfast: Valeza Queijo Minas Padrão, Yoki Farinha de Milho Amarela, Ovo Mexido. more...
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steady weight
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Drikalopes's weight history
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