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yay!!!!
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215.8 lb
Lost so far: 8.4 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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505 kcal
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Fat: 17.50g | Prot: 11.50g | Carb: 78.50g.
Lunch: Kraft American Cheese Slice, Hellmann's Real Mayonnaise, Stroehmann King White Bread. Dinner: Kraft Macaroni & Cheese as Packaged. Snacks/Other: Capri Sun Pacific Cooler (35% Less Sugar). more...
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losing 0.8 lb a week
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