Weigh In record (no journal entry) for 14 June 2019
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125.7 lb
Lost so far: 7.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2019:
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1013 kcal
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Fat: 38.25g | Prot: 64.55g | Carb: 79.67g.
Lunch: La Brioche Dorée Mini Pain au Chocolat, Kir, Purée de Pommes de Terre, Carottes, Oeuf Mollet, Blanc de Poulet. Dinner: Concombre (Pelé), Tomates, Auchan Gruyère, Jambon, Pain de Mie. more...
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losing 1.0 lb a week
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