ptgrand's Journal, 14 June 2019

Weigh In record (no journal entry) for 14 June 2019
248.2 lb Lost so far: 0 lb.    Still to go: 63.2 lb.    Diet followed N/A.

Diet Calendar Entry for 14 June 2019:
853 kcal Fat: 46.08g | Prot: 26.80g | Carb: 85.48g.   Breakfast: Sugar, 2% Fat Milk, Coffee with Milk, Better Oats Steel Cut Oatmeal. Dinner: Light Sour Cream, Dasani Bottled Water (16.9 oz), Cabbage Salad or Coleslaw with Dressing, Roasted Potato, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. more...

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Comments 
Welcome back! 
14 Jun 19 by member: FullaBella
Welcome back 😊 
14 Jun 19 by member: jcmama777

     
 

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