|
Eatting late does it every time.
|
180.0 lb
Lost so far: 4.4 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2019:
|
912 kcal
|
Fat: 26.07g | Prot: 29.76g | Carb: 147.11g.
Breakfast: Bananas, Jif Creamy Peanut Butter, Oroweat Country 100% Whole Wheat Bread. Lunch: Blue Bonnet Butter, Baked Sweetpotato (Peel Eaten), Pork Chops (Top Loin, Boneless, Lean Only). Dinner: Baked Potato (Peel Not Eaten), Food Lion Lima Beans. Snacks/Other: Peace Tea Georgia Peach Tea. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madfoxmade's weight history
|