Suzeque's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013

148.0 lb Lost so far: 0.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:

1517 kcal

Fat: 64.31g | Prot: 70.05g | Carb: 161.42g. Lunch: 6" Subway Melt. Dinner: 2% Fat Milk, 14" Hand Tossed Pepperoni & Sausage. more...

1642 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 7.0 lb a week


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Suzeque's weight history