Weigh In record (no journal entry) for 14 June 2019
|
122.7 lb
Lost so far: 2.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2019:
|
292 kcal
|
Fat: 26.04g | Prot: 12.27g | Carb: 0.40g.
Breakfast: Great Value Sausage Patty, Fried Egg. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JLThreatful's weight history
|