Schtoom's Journal, 29 July 2010

Weigh In record (no journal entry) for 29 July 2010
269.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 July 2010:
2633 kcal Fat: 115.43g | Prot: 140.40g | Carb: 293.85g.   Breakfast: TLC Fruit & Grain Bars - Cranberry Walnut, Banana. Lunch: Coke, Mcchicken, Mcdouble. Dinner: Tomato, Romaine, Cucumber, chedder cheese, Boneless skinless chicken thigh, COrn on the cob. Snacks/Other: Kashi fruit & grain - dark chocolate, Mixed nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Schtoom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.