sunnykate's Journal, 14 June 2019

Weigh In record (no journal entry) for 14 June 2019
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

Diet Calendar Entries for 14 June 2019:
2448 kcal Fat: 81.47g | Prot: 47.00g | Carb: 274.53g.   Breakfast: Back to Nature Organic Stoneground Wheat Crackers, 365 Creamy Almond Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Strawberries. Lunch: Alberts Hot Sauce, Falafel, Spicy Quinoa Bowl, Trader Joe's Dark Chocolate Truffle Bar. Dinner: Margarita, On The Border Grilled Vegetables, Mexican Rice, Salsa, Tortilla Corn Chips. more...
1417 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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