Weigh In record (no journal entry) for 01 January 2013
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2013:
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1328 kcal
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Fat: 56.13g | Prot: 55.08g | Carb: 163.98g.
Breakfast: frosted mini wheats, grapes. Lunch: progresso chicken and rotini soup. Dinner: ruby tuesday queso dip, Ruby Tuesday bacon cheeseburger. Snacks/Other: godiva truffles. more...
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losing 7.0 lb a week
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