EmaCartoon's Journal, 14 January 2010

Weigh In record (no journal entry) for 14 January 2010
250.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 January 2010:
1612 kcal Fat: 62.70g | Prot: 84.90g | Carb: 180.30g.   Breakfast: Coffee with Milk, IsaLean Bar Chocolate Peanut Crunch. Lunch: Shrimp wonton soup, Budget Gourmet Lasagna Alfredo with Broccoli. Dinner: Bistro Lamb Shank. Snacks/Other: Fruit Leather, Water, Granny Smith Apple. more...
3247 kcal Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 9 hours and 40 minutes, Sleeping - 6 hours. more...

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