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EmaCartoon
Journal
14 Jan 10
EmaCartoon's Journal, 14 January 2010
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Weigh In record (no journal entry) for 14 January 2010
250.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 January 2010:
1612 kcal
Fat: 62.70g | Prot: 84.90g | Carb: 180.30g.
Breakfast:
Coffee with Milk, IsaLean Bar Chocolate Peanut Crunch.
Lunch:
Shrimp wonton soup, Budget Gourmet Lasagna Alfredo with Broccoli.
Dinner:
Bistro Lamb Shank.
Snacks/Other:
Fruit Leather, Water, Granny Smith Apple.
more...
3247 kcal
Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 9 hours and 40 minutes, Sleeping - 6 hours.
more...
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