Weigh In record (no journal entry) for 14 June 2019
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116.4 lb
Lost so far: 15.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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1210 kcal
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Fat: 61.95g | Prot: 46.72g | Carb: 108.86g.
Breakfast: AH Zongedroogde Rozijnen, Ekoplaza Pompoenpitten, Banaan, Alpro Mild & Creamy Ongezoet. Lunch: AH Tempeh Ketjap, Bara. Dinner: Souq Libanees Brood Volkoren, Ijsbergsla, Veggy Friends Knoflookmayonaise, Garden Gourmet Falafel Classic. more...
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gaining 0.2 lb a week
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kuss_emmaa's weight history
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