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Honestly I don't know why it fluctuates so much... Oh well. Second last exam today so might be stress mixed with stress eating hah.
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129.4 lb
Lost so far: 2.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2019:
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1145 kcal
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Fat: 35.85g | Prot: 37.79g | Carb: 162.23g.
Breakfast: Semi-Skimmed Milk, Dorset Cereals Simply Nutty Muesli. Lunch: Co-Op Chicken & Bacon Pasta. Dinner: Co-Op Moroccan Cous Cous, Sainsbury's Thin & Crispy Margherita Pizza. Snacks/Other: Banana Bread, Shortbread, Waitrose Essential Jazz Apples. more...
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gaining 43.2 lb a week
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