Weigh In record (no journal entry) for 14 June 2019
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156.5 lb
Lost so far: 26.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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386 kcal
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Fat: 13.44g | Prot: 16.91g | Carb: 43.74g.
Breakfast: Nestle Multi Cheerios, Norrmejerier Filmjölk. more...
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losing 3.9 lb a week
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tinaboman's weight history
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