nerdfarm's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
174.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 April 2010:
1284 kcal Fat: 32.93g | Prot: 91.05g | Carb: 132.22g.   Breakfast: Mini Babybel Light Original, banana. Lunch: Reduced Fat Crumbled Feta Cheese, Hormel Naturals Roast Beef, newmans own, salad. Dinner: Tension Tamer Caffeine Free Herbal Tea, Zinfandel Wine, Promise activ Light Spread, Turkey Pepperoni Slices, Cooked Asparagus (from Fresh), Chicken Breast; boneless skinless, sundried tomato pesto chicken, MARAKESH EXPRESS CHIK&VEGCOUS. Snacks/Other: Hot Chocolate - Rich Chocolate Mix, Blueberries, Orginal Whipped Light Cream, Strawberries, celery, cucumber, broccoli, Mini Babybel Light Original. more...
2113 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nerdfarm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.