Weigh In record (no journal entry) for 14 June 2019
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118.6 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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1326 kcal
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Fat: 42.24g | Prot: 80.53g | Carb: 184.24g.
Breakfast: Сгущенка, Оладушки. Lunch: Grow Food Ежики Куриные с Рисом в Томатном Соусе. Dinner: Пирожное. Snacks/Other: Верность Качеству Горький Шоколад 75%, Песочное Печенье, Eco Botanica Горький Шоколад. more...
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losing 0.3 lb a week
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