Weigh In record (no journal entry) for 14 June 2019
|
180.1 lb
Lost so far: 58.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2019:
|
1806 kcal
|
Fat: 53.69g | Prot: 83.79g | Carb: 248.07g.
Breakfast: Aldi Bio Apfelmus, Leichter Genuss Körniger Frischkäse, Milch 1,5%. Lunch: Pizza mit Gemüse. Dinner: Erdbeeren. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hummel-statt-wespe's weight history
|