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布魯跳舞
Journal
14 Jun 19
布魯跳舞's Journal, 14 June 2019
布魯跳舞's Profile
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Weigh In record (no journal entry) for 14 June 2019
97.0 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2019:
2065 kcal
Fat: 80.74g | Prot: 90.87g | Carb: 244.72g.
Lunch:
魚湯, 海南雞飯.
Dinner:
Max Tea 印度拉茶, 7-11 雙醬咖哩雞排飯.
Snacks/Other:
Kirkland Greek Yogurt, 巧克力芝士蛋糕.
more...
9 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Calisthenics (light, e.g. home exercise) - 1 minute, Apple Health - 23 hours and 58 minutes.
more...
gaining 7.7 lb a week
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布魯跳舞's weight history
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