fbm111's Journal, 01 January 2013

264.8 lb Lost so far: 0 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

---

2638 kcal

Fat: 124.92g | Prot: 123.37g | Carb: 261.53g.   Breakfast: Original Chocolate Fudge Drink. Lunch: Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Mashed Potato, Mixed Vegetables (Drained Solids, Canned). Dinner: Pork, Mashed Potato, Banana Bread. Snacks/Other: Beef Sticks Smoked Snack, Peanut Butter Cup. more...

3556 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...