Mlc71's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
207.2 lb Lost so far: 9.8 lb.    Still to go: 87.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1360 kcal Fat: 35.50g | Prot: 71.50g | Carb: 185.50g.   Breakfast: Ice Cream Candy Bars, Orange Juice (Small), Egg & Cheese McMuffin. Lunch: 6" Oven Roasted Chicken Breast. Dinner: Chicken Makhani (Culinary Collection), Baby Brussels Sprouts & Butter Sauce. more...
losing 0.4 lb a week

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