Weigh In record (no journal entry) for 18 April 2012
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210.8 lb
Lost so far: 6.2 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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645 kcal
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Fat: 21.00g | Prot: 45.50g | Carb: 68.50g.
Breakfast: Advantage Carb Control Protein Drink - Chocolate Fudge. Lunch: Sweet Potato Tots (Regular), Grilled Chicken Wrap. more...
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losing 8.4 lb a week
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