Weigh In record (no journal entry) for 07 March 2012
|
220.2 lb
Lost so far: 0 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2012:
|
549 kcal
|
Fat: 9.74g | Prot: 72.16g | Carb: 43.14g.
Lunch: Light Catalina Reduced Fat Dressing, Grilled & Ready Chicken Breast Fillets, classic iceberg salad. Dinner: Steamfresh Broccoli. Snacks/Other: Red Tomatoes, Low Fat Mayonnaise, Solid White Albacore Tuna. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mlc71's weight history
|