Weigh In record (no journal entry) for 13 June 2019
|
371.2 lb
Lost so far: 10.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2019:
|
2025 kcal
|
Fat: 67.82g | Prot: 78.42g | Carb: 293.81g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: baja black bean veggie wrap. Dinner: Wendy's Chili (Small). Snacks/Other: Watermelon. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
szinta15's weight history
|