Weigh In record (no journal entry) for 01 January 2013
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264.2 lb
Lost so far: 0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1670 kcal
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Fat: 40.50g | Prot: 120.00g | Carb: 203.00g.
Breakfast: Lean Muscle Meal - Vanilla. Lunch: Chicken, Apple & Cranberry Salad Wrap. Dinner: Strawberry Banana Smoothie (Medium). more...
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gaining 1.2 lb a week
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tdavis41's weight history
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