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Neck: 19.5
R Bicep: 17
Chest: 45.5
Waist: 49.75
Hips: 44.75
Thigh: 24.5
Calf: 16
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245.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1835 kcal
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Fat: 75.73g | Prot: 50.72g | Carb: 250.34g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Rice Krispies, Bananas. Lunch: Peeled Baby-cut Carrots, Creamy Peanut Butter, Enriched White Sandwich Bread. Dinner: Navels Oranges, Original Toppers Crackers, Granny Smith Apples, Cheese Heads 100% Natural String Cheese, Chips Ahoy! Chocolate Chip Cookies, Tomato Ketchup, Oscar Meyer Wieners, Meat. Snacks/Other: Original Toppers Crackers. more...
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gaining 0.2 lb a week
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