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No loss no gain. That is good to see.
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179.0 lb
Lost so far: 5.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2019:
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1290 kcal
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Fat: 49.00g | Prot: 49.00g | Carb: 164.00g.
Breakfast: Great Value 0% Fat Free Milk, Post Fruity Pebbles. Lunch: Great Value Organic Raw Honey, Jif Creamy Peanut Butter, Oroweat Country 100% Whole Wheat Bread. Dinner: State Fair Classic Corn Dogs. Snacks/Other: Raising Cane's Chicken Fingers. more...
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steady weight
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