Weigh In record (no journal entry) for 13 June 2019
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182.6 lb
Lost so far: 5.2 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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70 kcal
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Fat: 5.00g | Prot: 4.00g | Carb: 0.00g.
Breakfast: Oscar Mayer Turkey Bacon (15g). more...
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losing 36.4 lb a week
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