Weigh In record (no journal entry) for 13 June 2019
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129.6 lb
Lost so far: 21.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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548 kcal
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Fat: 6.38g | Prot: 25.99g | Carb: 95.35g.
Breakfast: Arepa. Lunch: Calabaza, Trucha Arco Iris (Críada), Pasta Fresca (Cocida). more...
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steady weight
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