Weigh In record (no journal entry) for 13 June 2019
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192.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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493 kcal
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Fat: 23.53g | Prot: 26.20g | Carb: 51.33g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Daisy 4% Small Curd Cottage Cheese, Jam Preserves, Shaw's Multi Grain Whole Grain Bread. Lunch: Ocean Spray Cranberries, Hazelnuts Filberts, Sargento Mozzarella Shredded Cheese. more...
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steady weight
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AnneMarie Scott's weight history
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